If you're looking to take control of your health... there's no better partner than Metro Health. The hospital's "Live Healthy" program provides all kinds of activities from health screenings and cooking classes... to lectures and fitness programs.
There's so much going on at Metro Health... the best way to keep up is to visit Metro Health-Dot-Net and click on Live Healthy Programs. You can also register for classes online. And another great way to stay in the loop is to become a friend of Metro Health on Facebook.