Grand Rapids (WZZM) - The good thing about springtime, the sun is out, the days are longer and the temperatures are warmer.
While West Michigan is still waiting for the warmer temperatures, you can start preparing for spring now, starting with springtime exercise.
Erin Kring from Striders in Grand Rapids shows you the apparel for spring running from the shorts with a pocket to carry your keys, to the shoes that will give you the most out of your work out.
Click on the video link to watch the segment. Click here to learn more about Striders.