(WZZM) Grand Rapids, Mich - When it comes to drinking water, the more you drink the better.
The Institute of Medicine determined that men should drink about 13 cups a day and women about nine cups a day.
That can be tough, especially when it's not very tasty.
Diane Devereaux, The Canning Diva, shows us how to make water better for our health and our tastebuds by infusing it with fruits, veggies, and herbs in the video link above.
For more information on all things canning visit Diane's website here.