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Healthy You Get Fit: Week One- Crossfit Introduction

4:36 PM, Sep 29, 2013   |    comments
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GRAND RAPIDS (WZZM)- Healthy You reporter Valerie Lego, Weekend Morning Anchor Jennifer Pascua & Associate Producer Erin Zacek try out the exercise routine known as Crossfit.

Sam Parker from Crossfit Grand Rapids will be working with the ladies on getting fit the Crossfit way.


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