Every year we promise we will take better care of ourselves- from losing those extra 10 pounds to spending more quality time with our families. But with women busier than ever, how we can take the time to adhere to those promises and keep up with the stresses and responsibilities of our everyday lives?
Put up a fight this New Year and take a stand against the bad-for-you habits you keep trying to shake! There are real-life strategies to achieving what you set out to! Lyssa Weiss shares small changes you can make for better health habits and more balance.
Lyssa Weiss, M.S., R.D. has created The Skinny Jeans Diet which uses real life strategies, real nutrition knowledge and realistic diet tips and tricks to eat well and live well! Lyssa is an expert in helping people use what they love to create an eating plan that works for them. She is an accomplished writer and speaker, traveling to share her advice on how to eat better and feel great! Lyssa has traveled the country to local morning television shows sharing ways to have a healthy relationship with food and realistic ways to eat and feel great.